If you’re on a diet or healthy eating regimen for weight loss or other health issues, you know that it’s much easier to stay on your plan when you cook for yourself and eat at home. The trouble starts when you go to a restaurant, diner, or fast food chain. …
I’m an active person, and I love to try new things. . . and I hope when I’m 60 or 70 I’ll still be active and able to try new things! That’s why I started eating healthier, and doing more aerobic activities in my late 40s than I’d ever done …
Saturday – Workout: The Firm Power Yoga DVD. It’s a short basic yoga workout to stretch and strengthen without weights. Plan youtube videos for next week, and test the last of the under eye concealers. Take daughter to the mall, get new Mac Paintpot in Groundwork, and eyeshadow in Copperplate. Dinner …
In addition to my many, many Firm and Tracie Long DVDs, there’s a smattering of more difficult titles to keep my progress moving forward. I find the key to good looking muscles is variety and challenge, so I like to mix it up! Here are some of my favorites: Jari …
Saturday – The heat wave continues with temps reaching 98 again today, but the plants I bought for my patio pots are getting root-bound, so today’s the day! I’ll just try to stay in the shade and hydrate! Carrying all my heavy clay pots and the bags of potting soil from …
Saturday – We were away for the weekend, celebrating my daughter’s birthday with family so we ate out a lot and of course had birthday cake! I pulled a muscle in my lower back loading my old doggie into the car (she can’t jump right in there the way she …
I get so many questions on my Youtube channel about how I stay fit and what I eat that I thought I’d start doing a new segment here on my blog about what I’ve been up to on a weekly basis, and also include new beauty and clothing purchases. So …
For a printable version of this recipe, click here: Lasagna PDF
For a printable version of this recipe, click here: Cauliflower Fettucine Alfredo
Click here for printable .pdf of Corn Muffin Recipe: Corn Muffins