Currently browsing category

Health

My Diet Routine ~ What I Eat In A Day

Ever since I posted pics from my Mexican beach vacation, people have been asking for my exercise routine and my diet routine, so today I’d like to share my diet routine by showing you what I eat in a typical day. It’s easy for me to write it down because I …

How to Eat Healthy at Restaurants

If you’re on a diet or healthy eating regimen for weight loss or other health issues, you know that it’s much easier to stay on your plan when you cook for yourself and eat at home. The trouble starts when you go to a restaurant, diner, or fast food chain. …

Menopause & Hormonal Acne

One of the potential added bonuses of being in peri-menopause is hormonal acne. Isn’t getting older great?? Our bodies just keep giving us the gifts of aging, and while most of us consider acne just for the young, it’s quite common in menopausal women too. This year I developed hormonal …

This Week in Angie’s World – June 8-14 2013

Saturday – Workout: The Firm Power Yoga DVD. It’s a short basic yoga workout to stretch and strengthen without weights. Plan youtube videos for next week, and test the last of the under eye concealers. Take daughter to the mall, get  new Mac Paintpot in Groundwork, and eyeshadow in Copperplate. Dinner …

Favorite Workout DVDs ~ Part 2

In addition to my many, many Firm and Tracie Long DVDs, there’s a smattering of more difficult titles to keep my progress moving forward. I find the key to good looking muscles is variety and challenge, so I like to mix it up! Here are some of my favorites: Jari …

This Week in Angie’s World

Saturday – The heat wave continues with temps reaching 98 again today, but the plants I bought for my patio pots are getting root-bound, so today’s the day! I’ll just try to stay in the shade and hydrate! Carrying all my heavy clay pots and the bags of potting soil from …