Fit at 58! My Diet & Exercise Routine!
So many questions about my diet & exercise routine lately! I’m guessing we were all a little naughty over the holidays and now it’s time to eat better and work out more! Here’s what I do to stay slim & fit over 50!
Shopping Links
2-Strand Necklace: https://bit.ly/335XUDm
Star Necklace: https://bit.ly/3pEhlzJ
My Top: https://bit.ly/3kE5M8A
Tea Kettle/Water Boiler: https://bit.ly/3nO5UmE, https://amzn.to/3nPPSsu
Vital Proteins Collagen Supplement: https://bit.ly/2QyAqCR
Letter Mug: https://bit.ly/2LM2Dah
Recipes on My Blog:
https://www.hotandflashy.com/category/health/recipes/
Workout Videos (OMG from 6 years ago!):
Flabby Arms & Bat Wings: https://www.youtube.com/watch?v=dpl8jusl7V0
Hips Butt & Thighs: https://www.youtube.com/watch?v=ec1YXS3ca4E
Chest Shoulders & Abs: https://www.youtube.com/watch?v=azTL0Z8qpws
Other Related Videos:
How I Stay Fit & Reduce Belly Fat (2019): https://www.youtube.com/watch?v=bnRit6gDGmg&t=347s
Healthy Snack Options Video: https://youtu.be/j7FZ6yIEonA
MY YOUTUBE CHANNEL: http://www.youtube.com/user/HotandFlashy
INSTAGRAM: http://instagram.com/angiehotandflashy
LIKETOKNOW.IT: https://www.liketoknow.it/angiehotandflashy
FACEBOOK: https://www.facebook.com/angie.hotandflashy
TWITTER: https://www.twitter.com/HotAndFlashy50
Today’s Makeup
Beauty Blender The Leveler Primer: https://bit.ly/38bD5KV
IT Cosmetics Your Skin But Better Foundation + Skincare in Medium Cool 30: https://bit.ly/3i8rYGL (Ulta), https://bit.ly/3bBSCoV (Sephora) MIXED WITH CHANEL Ultra Le Teint Velvet: http://bit.ly/2NADk9W (Nordstrom)
Lancome Maquicomplet Concealer in 220 Buff: http://bit.ly/2QeNAHL (Ulta), http://bit.ly/2ShME4R (Nordstrom), http://bit.ly/2RCJoOF (Sephora)
IT Cosmetics Bye Bye Pores HD Powder: http://bit.ly/1YqtToC (Ulta), http://bit.ly/2etgkEG (Sephora), https://amzn.to/2PTdxsQ (Amazon)
Glossier Cloud Paint Cheek Color in Beam: https://bit.ly/2V68PME
Charlotte Tilbury Hollywood Contour Wand in Light/Medium: http://bit.ly/2V7DeKQ (Nordstrom), http://bit.ly/2T0JqSd (Sephora)
L’Oreal Tru Match Lumi Glowtion in 902 Light Glow: http://bit.ly/2SS2PTF
Fenty Beauty Amplifying Eye Primer: http://bit.ly/2Ud3akn
Milani Bold Obsessions Eyeshadow Palette: http://bit.ly/2DqjaKw (Walmart), https://amzn.to/2JVo2ul (Amazon)
Marc Jacobs Highliner Gel Eye Crayon in Over Night & Lunatic: http://bit.ly/2LcwG4P (Sephora)
Lancome Lash Idole Mascara: https://bit.ly/3ojYN6A (Ulta), https://bit.ly/3ngAq8t (Sephora)
Wayne Goss The Essential Lip Pencil in Vintage Pink: https://bit.ly/36wv9D9
Maybelline Lifter Gloss in Moon: https://bit.ly/39AgckV (Ulta), https://amzn.to/304scrK (Amazon), https://bit.ly/2BUURX7 (Walmart)
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FTC: Not Sponsored.
All opinions are always 100% honest and my own. Links are affiliate links. If you click a link and buy something, I receive a commission for the sale. It doesn’t cost you anything extra and you are free to use the link or not as you choose. If you do use my links, I appreciate your support!
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