Fit at 58! My Diet & Exercise Routine!

So many questions about my diet & exercise routine lately! I’m guessing we were all a little naughty over the holidays and now it’s time to eat better and work out more! Here’s what I do to stay slim & fit over 50!

Shopping Links



2-Strand Necklace: https://bit.ly/335XUDm

Star Necklace: https://bit.ly/3pEhlzJ

My Top: https://bit.ly/3kE5M8A

Tea Kettle/Water Boiler: https://bit.ly/3nO5UmE, https://amzn.to/3nPPSsu

Vital Proteins Collagen Supplement: https://bit.ly/2QyAqCR

Letter Mug: https://bit.ly/2LM2Dah


Recipes on My Blog:

https://www.hotandflashy.com/category/health/recipes/


Workout Videos (OMG from 6 years ago!):

Flabby Arms & Bat Wings: https://www.youtube.com/watch?v=dpl8jusl7V0

Hips Butt & Thighs: https://www.youtube.com/watch?v=ec1YXS3ca4E

Chest Shoulders & Abs: https://www.youtube.com/watch?v=azTL0Z8qpws


Other Related Videos:

How I Stay Fit & Reduce Belly Fat (2019): https://www.youtube.com/watch?v=bnRit6gDGmg&t=347s

Healthy Snack Options Video: https://youtu.be/j7FZ6yIEonA



MY YOUTUBE CHANNEL: http://www.youtube.com/user/HotandFlashy

INSTAGRAM: http://instagram.com/angiehotandflashy

LIKETOKNOW.IT: https://www.liketoknow.it/angiehotandflashy

FACEBOOK: https://www.facebook.com/angie.hotandflashy

TWITTER: https://www.twitter.com/HotAndFlashy50



Today’s Makeup

Beauty Blender The Leveler Primer: https://bit.ly/38bD5KV

IT Cosmetics Your Skin But Better Foundation + Skincare in Medium Cool 30: https://bit.ly/3i8rYGL (Ulta), https://bit.ly/3bBSCoV (Sephora) MIXED WITH CHANEL Ultra Le Teint Velvet: http://bit.ly/2NADk9W (Nordstrom)

Lancome Maquicomplet Concealer in 220 Buff: http://bit.ly/2QeNAHL (Ulta), http://bit.ly/2ShME4R (Nordstrom), http://bit.ly/2RCJoOF (Sephora)

IT Cosmetics Bye Bye Pores HD Powder: http://bit.ly/1YqtToC (Ulta), http://bit.ly/2etgkEG (Sephora), https://amzn.to/2PTdxsQ (Amazon)

Glossier Cloud Paint Cheek Color in Beam: https://bit.ly/2V68PME

Charlotte Tilbury Hollywood Contour Wand in Light/Medium: http://bit.ly/2V7DeKQ (Nordstrom), http://bit.ly/2T0JqSd (Sephora)

L’Oreal Tru Match Lumi Glowtion in 902 Light Glow: http://bit.ly/2SS2PTF

Fenty Beauty Amplifying Eye Primer: http://bit.ly/2Ud3akn

Milani Bold Obsessions Eyeshadow Palette: http://bit.ly/2DqjaKw (Walmart), https://amzn.to/2JVo2ul (Amazon)

Marc Jacobs Highliner Gel Eye Crayon in Over Night & Lunatic: http://bit.ly/2LcwG4P (Sephora)

Lancome Lash Idole Mascara: https://bit.ly/3ojYN6A (Ulta), https://bit.ly/3ngAq8t (Sephora)

Wayne Goss The Essential Lip Pencil in Vintage Pink: https://bit.ly/36wv9D9

Maybelline Lifter Gloss in Moon: https://bit.ly/39AgckV (Ulta), https://amzn.to/304scrK (Amazon), https://bit.ly/2BUURX7 (Walmart)


All Rights Reserved © 2021, Hot & Flashy, LLC

FTC: Not Sponsored.
All opinions are always 100% honest and my own. Links are affiliate links. If you click a link and buy something, I receive a commission for the sale. It doesn’t cost you anything extra and you are free to use the link or not as you choose. If you do use my links, I appreciate your support!

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