So many questions about my diet & exercise routine lately! I’m guessing we were all a little naughty over the holidays and now it’s time to eat better and work out more! Here’s what I do to stay slim & fit over 50!
2-Strand Necklace: https://bit.ly/335XUDm
Star Necklace: https://bit.ly/3pEhlzJ
My Top: https://bit.ly/3kE5M8A
Vital Proteins Collagen Supplement: https://bit.ly/2QyAqCR
Letter Mug: https://bit.ly/2LM2Dah
Recipes on My Blog:
Workout Videos (OMG from 6 years ago!):
Flabby Arms & Bat Wings: https://www.youtube.com/watch?v=dpl8jusl7V0
Hips Butt & Thighs: https://www.youtube.com/watch?v=ec1YXS3ca4E
Chest Shoulders & Abs: https://www.youtube.com/watch?v=azTL0Z8qpws
Other Related Videos:
How I Stay Fit & Reduce Belly Fat (2019): https://www.youtube.com/watch?v=bnRit6gDGmg&t=347s
Healthy Snack Options Video: https://youtu.be/j7FZ6yIEonA
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My Discount Codes
Curology Prescription Tretinoin: http://curolo.gy/hotandflashy First Month Free!
$5 Off at Timeless Skincare use this link: https://www.timelessha.com/discount/HOTANDFLASHY ($5 discount will automatically be applied at checkout, no code needed)
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Beauty Blender The Leveler Primer: https://bit.ly/38bD5KV
IT Cosmetics Your Skin But Better Foundation + Skincare in Medium Cool 30: https://bit.ly/3i8rYGL (Ulta), https://bit.ly/3bBSCoV (Sephora) MIXED WITH CHANEL Ultra Le Teint Velvet: http://bit.ly/2NADk9W (Nordstrom)
Glossier Cloud Paint Cheek Color in Beam: https://bit.ly/2V68PME
L’Oreal Tru Match Lumi Glowtion in 902 Light Glow: http://bit.ly/2SS2PTF
Fenty Beauty Amplifying Eye Primer: http://bit.ly/2Ud3akn
Marc Jacobs Highliner Gel Eye Crayon in Over Night & Lunatic: http://bit.ly/2LcwG4P (Sephora)
Wayne Goss The Essential Lip Pencil in Vintage Pink: https://bit.ly/36wv9D9
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