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Menopause HRT Update

I’ve been on HRT (hormone replacement therapy) for about 6 weeks now, so here’s an update on how it’s going…

11 Responses to "Menopause HRT Update"

Deborah Hall says:

March 11, 2017 at 9:16 am

Hi Angie,
Thanks for your video. I have been on HRT for over twenty years. I am 67 and went through early menopause. Some things I discovered along the way:
There is a generic estradiol patch that does not contain progesterone, but there is also a generic progesterone capsule. Progesterone can make you sleepy so if you take it separately from the patch, at night, it can help with sleep. (Taking a little magnesium citrate and calcium at night can also help with sleep and is good for your bones).
Also, I found that using the entire patch made my breasts swell. I am small, about 110 pounds. Perhaps if I stuck with the whole patch the swelling would eventually have subsided. But I decided to try cutting the patch and using one half patch per week.
Finally, for women who are trying to decide whether to go on HRT: there is an excellent article titled “The Estrogen Dilemma” by Cynthia Gornick. Originally published in the NYT about 7 years ago I think. Provided updated research and helped me make my decision to stay on HRT — forever.
Hope this information is helpful – – – –

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Wendy says:

March 7, 2017 at 1:56 pm

Hi Angie!

I just wanted to add, that for those women who haven’t had luck with HRT, or can’t take it, or won’t take it, for various reasons, they may want to talk to their doctor about low dose antidepressants. There are several, that in low dose, can help your body regulate its hormones.

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Sharron says:

March 6, 2017 at 1:54 pm

Hi Angie,
I’ve been following your blog for several years now and I appreciate all the great information on skin care, make- up and diet and health. I’m 51 and started HRT a few months ago. I found that my sleep was indeed better and my overall well being. Sometimes diet & exercise aren’t enough. My decision to go on HRT was also the heart disease risk, which increases greatly in women after menopause. My physician explained to me that the number one cause of death for women is heart disease, not cancer. I think its just a matter of getting all the facts and personal choice. I’m glad I did- I feel so much better! Thanks for sharing your experience with us.

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Lisa says:

March 4, 2017 at 10:52 pm

Angie, you may want to check out the hormone cure by dr Sara gottfried. Lots of quizzes and natural approaches to managing menopause. She also talks thru hrt and hormonally balanced diet options

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1. Sallie Des Biens says:
  
  March 5, 2017 at 1:57 pm
  
  Dr Gottfried is brilliant!
  
  Reply
2. Mila Kette says:
  
  March 19, 2017 at 8:20 pm
  
  I tried all kinds of “natural” approaches to hormonal unbalance, but absolutely nothing worked, only hormones.
  
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JJill says:

March 4, 2017 at 9:04 am

I dont think the threefold risk of breast cancer is worth doing HRT. I have found exercise really helpful with getting through menopause.

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Anne says:

March 3, 2017 at 9:29 pm

Can anyone speak to Climara vs. Prempro? I’m weening from Brisdelle for flashes to Prempro HRT for all the other menopause fun. Any advice is helpful. Menopause weight gain is freaking me out right now (10 lbs that I can’t lose) as is flat lining libido. Hoping HRT helps!

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1. CeeCee says:
  
  October 2, 2017 at 5:38 pm
  
  Hi, Anne. I’m all for a balanced approach when it comes to hormones. Since we started with three, I like to keep it that way. My testosterone levels are fine so no needed boost there.
  
  But that left Estrogen and Progesterone. I take Estradiol and Natural Progesterone (from wild yams) in one pill. The balance of all three hormones is thought to ward off the possible negatives, i.e., too much of an increase in estrogen by itself may lead to certain cancers.
  
  Closing thought, Prempro, much like Premarin is created in a very cruel manner by capturing mare urine … pregnant mare urine = Premarin. Prempro comes from the same source. Best of luck to you in your choice. We have SEVERAL. 🙂 Keep your options open, love.
  
  Reply
Fabiana says:

March 3, 2017 at 11:38 am

Hi Angie! I’ve just found you and I have to say, I love your blog and videos already! I’m 41 years old, with a very dry and sun damaged skin. I love to hear about products that you’re using, so I have a question… what’s your skin type? Thank you! xxx

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Carrie says:

March 3, 2017 at 9:38 am

Hi Angie– Love your videos! Your shirt is adorable. Can i ask where you got it?

Thanks-

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