Menopause Update | Finding the Right Balance

I’ve got another Menopause Update for you because there have been a few changes to my HRT since my last update, and I wanted to put my entire menopause journey down in one place so other women might be helped by my story or at a minimum to give us a place to share our experiences. 

I think in all things, knowledge is power and I’m sad to say when I started menopause I had zero knowledge and so I felt very powerless and scared. It’s taken me years to finally gain the information I needed to make informed decisions about my health in my post-menopausal years.



Resources

Check out Menopause Taylor YouTube Channel: https://www.youtube.com/channel/UCSJItwa6IVPGxUVfTHKbwLg

Schedule a Consultation with Dr. Taylor (Menopause Barbie): https://menopausetaylor.me/private-consultations/

One of Dr. Taylor’s most eye-opening videos: https://www.youtube.com/watch?v=P1Pgzjudq0M

Looking for a Menopause Specialist? Find a Doctor near you here: https://www.menopause.org/for-women/find-a-menopause-practitioner

Books on Menopause I Read

Menopause: Your Management Your Way by Barbara Taylor MD: https://amzn.to/2VM2PXV

Estrogen Matters by Avrum Bluming MD & Carol Tavris PhD: https://amzn.to/39NzjaK

The Estrogen Window by Mache Seibel MD: https://amzn.to/35qIDyd

Podcast with the authors of Estrogen Matters: https://peterattiamd.com/caroltavris-avrumbluming/

Podcast on What Women Can Do to Increase Awareness of Menopause: http://www.heatherhirschmd.com/menopause-activism/

My Sweater (On sale): http://bit.ly/2QMcYDL

My Necklace: sold out

MY AMAZON SHOP: https://www.amazon.com/shop/hotandflashy

Today’s Makeup

IT Cosmetics Gripping Primer: http://bit.ly/2Z1cfnk (Sephora)

Stila Hide & Chic Foundation in Medium 2: http://bit.ly/2opfsfc (Ulta), http://bit.ly/35egjA9 (Nordstrom), http://bit.ly/2Osin1i (Sephora)

CoverGirl TruBlend Undercover Concealer in L900: http://bit.ly/2QCFN3E

IT Cosmetics Bye Bye Pores HD Powder: http://bit.ly/1YqtToC (Ulta), http://bit.ly/2etgkEG (Sephora), https://amzn.to/2PTdxsQ (Amazon)

NARS Blush in Dolce Vita: http://bit.ly/33Qp9Ts (Ulta), http://bit.ly/378KppK (Nordstrom), http://bit.ly/33OmdXH (Sephora)

Jouer Powder Highlighter in Skinny Dip: http://bit.ly/2JcPmn7

CoverGirl Serving Sculpt Palette in Bloom Babe: http://bit.ly/2YFAdQF (Walmart), https://amzn.to/30noYwM (Amazon)

Fenty Beauty Amplifying Eye Primer: http://bit.ly/2Ud3akn

bareMinerals Gen Nude Neutral Palette: http://bit.ly/32oMdHr (Ulta), http://bit.ly/2NqTrqi (Sephora)

Stila Shimmer & Glow Liquid Eyeshadow in Grace: http://bit.ly/33uORNd (Ulta), http://bit.ly/2WYfyHQ (Sephora)

Stila Smudge Stick Waterproof Eyeliner in Vivid Smoky Quartz: http://bit.ly/2Nkyn55 (Sephora), http://bit.ly/2Nh3Mp3 (Ulta)

Essence Extreme Lasting Eyeliner in “Rockin Taupe”: http://bit.ly/2Ym9SXT

Charlotte Tilbury Legendary Lashes Volume 2: http://bit.ly/2MzxjJE (Sephora), http://bit.ly/31L12DK (Nordstrom)

Urban Decay 24/7 Glide-On Lip Pencil in “Naked”: http://bit.ly/1S8bU20 (Sephora), http://bit.ly/1S8bnNC (Ulta), http://bit.ly/2My70Fm (Nordstrom)

Hourglass Confession Lipstick in I Woke Up: http://bit.ly/2uN9yH7 (Sephora), http://bit.ly/2f5e9tQ (Nordstrom)

Nail Polish: OPI “Isn’t She Iconici”

Votive Holders (set of 6): http://bit.ly/2Vc6D4H

Wire Wrapped Candles: https://amzn.to/33mvcyd


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FTC: Not Sponsored. All opinions are always 100% honest and my own.

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