Menopause Update | Finding the Right Balance

I’ve got another Menopause Update for you because there have been a few changes to my HRT since my last update, and I wanted to put my entire menopause journey down in one place so other women might be helped by my story or at a minimum to give us a place to share our experiences. 

I think in all things, knowledge is power and I’m sad to say when I started menopause I had zero knowledge and so I felt very powerless and scared. It’s taken me years to finally gain the information I needed to make informed decisions about my health in my post-menopausal years.


Check out Menopause Taylor YouTube Channel:

Schedule a Consultation with Dr. Taylor (Menopause Barbie):

One of Dr. Taylor’s most eye-opening videos:

Looking for a Menopause Specialist? Find a Doctor near you here:

Books on Menopause I Read

Menopause: Your Management Your Way by Barbara Taylor MD:

Estrogen Matters by Avrum Bluming MD & Carol Tavris PhD:

The Estrogen Window by Mache Seibel MD:

Podcast with the authors of Estrogen Matters:

Podcast on What Women Can Do to Increase Awareness of Menopause:

My Sweater (On sale):

My Necklace: sold out


Today’s Makeup

IT Cosmetics Gripping Primer: (Sephora)

Stila Hide & Chic Foundation in Medium 2: (Ulta), (Nordstrom), (Sephora)

CoverGirl TruBlend Undercover Concealer in L900:

IT Cosmetics Bye Bye Pores HD Powder: (Ulta), (Sephora), (Amazon)

NARS Blush in Dolce Vita: (Ulta), (Nordstrom), (Sephora)

Jouer Powder Highlighter in Skinny Dip:

CoverGirl Serving Sculpt Palette in Bloom Babe: (Walmart), (Amazon)

Fenty Beauty Amplifying Eye Primer:

bareMinerals Gen Nude Neutral Palette: (Ulta), (Sephora)

Stila Shimmer & Glow Liquid Eyeshadow in Grace: (Ulta), (Sephora)

Stila Smudge Stick Waterproof Eyeliner in Vivid Smoky Quartz: (Sephora), (Ulta)

Essence Extreme Lasting Eyeliner in “Rockin Taupe”:

Charlotte Tilbury Legendary Lashes Volume 2: (Sephora), (Nordstrom)

Urban Decay 24/7 Glide-On Lip Pencil in “Naked”: (Sephora), (Ulta), (Nordstrom)

Hourglass Confession Lipstick in I Woke Up: (Sephora), (Nordstrom)

Nail Polish: OPI “Isn’t She Iconici”

Votive Holders (set of 6):

Wire Wrapped Candles:

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FTC: Not Sponsored. All opinions are always 100% honest and my own.

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