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How To Eliminate Chest Wrinkles

A couple years ago I got up in the morning and when I looked in the mirror, I had big wrinkles creasing my chest. It took a few hours for them to puff out and go away. I was horrified!!

The cause of the wrinkles was sleeping on my side, so the cure for them is sleeping on my back. It took a few months to train myself to sleep on my back, and I still miss curling up in a little ball to sleep. . . But my chest wrinkles are gone!

Most wrinkles are unavoidable, so if this is all it takes to put this one off for years, then I’m all for it.

4 Responses to "How To Eliminate Chest Wrinkles"

Kay says:

August 16, 2014 at 11:00 pm

Thank you, Angie! I wish there was a way to subscribe to comments. Went looking over your site again. I will try your tips. I hope I can get to sleeping on my back again!

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Kay says:

August 3, 2014 at 1:25 pm

I didn’t even know there was such a thing as chest wrinkles until I saw someone posting about them at Essential Day Spa and using some kind of microcurrent device. So I looked at my chest and said, “yep, I got ’em”. I am also a side sleeper, I actually used to sleep on my back but suffered terribly with indegestion/reflux when pregnant and now have gotten used to side sleeping. The worst of it is, I always wake up on my face! How do I stop myself from turning over in my sleep on my stomach! I am sure that’s the culprit for a lot of my lines, it certainly doesn’t help. I hate to get one of those weird pillows but maybe.

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1. Angie says:
  
  August 6, 2014 at 8:44 pm
  
  It took me about a year to acclimate to sleeping on my back… I started with a twisted half side/half back pose where I’d curl up like I’m going to sleep on my side, then rotate from the shoulders until my upper half was mostly flat on my back (using a wedge can help to keep you in that position).
  
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Grace says:

March 18, 2014 at 8:08 pm

I try to sleep on my back as well, it’s not just good for chest creases but also for the face. Have you heard of The Decollette Pad by Calvet? It’s a triangle of medical grade silicone that adheres to the chest skin. I use these in the summer when I wear v necks as they make the chest look very smooth. I usually wear it at night but in a pinch it can be worn during the day before a big event. Just a few hours and the chest is smoothed out. I also own a Chest Savers contraption; it works but I forget to wear it so I just try to sleep on my back! I am really enjoying reading your reviews and blog posts, thanks for sharing!

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