Stay Slim + Beat Belly Fat Over 60! My Diet + Exercise Routine

Links for Doctors I follow:
Dr. Barbie Taylor:    / @menopausetaylor  
Dr. Heather Hirsch:    / @heatherhirschmd  
Dr. Mary Claire Haver:    / @maryclairehavermd8473  
Dr. Vonda Wright:    / @vondawright  
Dr. Stacy Sims:    / @drstacysims  

Pause Blog Post on Visceral Fat:…

Shopping Links (Affiliate)


Sports Bra:


Apple Watch:

Pink/White Watch Band:



Today’s Makeup:

Saie Slip Tint in Three + Half:

Lancome Teinte Idole Concealer in 215 Buff N/215 Bisque Neutral: (Nordstrom), (Ulta), (Sephora)

NYX Matte Mineral Powder in Light/Medium: (Walmart), (Ulta)

Elf Halo Glow Contour Wand in Light/Medium: (Ulta), (Amazon)

Laura Geller Serum Blush Cheek Tint Poppy Peach: (Amazon), (LG 50% Off in January!)

NYX Ultimate Lid & Liner Primer: (Amazon), (Ulta)

MAC Connect In Colour Unfiltered Nudes Palette:

NYX Epic Wear Eyeliner in Gunmetal Gaze: (Ulta), (Amazon)

Sephora Collection Colorful Eyeliner in Fresh Mint:

CaliRay Come Hell or High Water Mascara:

Anastasia Satin Lipstick (Taupe Beige): (Ulta), (Sephora)

BK X Angie Hot&Flashy Brush Set (10% Off with Code ANGIE10):

My Travel Brush Set: Use Code ANGIE10 for 10% Off!

Nails: OPI Engage-Meant To Be


My Discount Codes:
Agency Skincare:
OmniLux Red Light LED Face Mask, Neck & Chest Mask, Hand Mitt, Men’s Mask or Mini’s: Use Code HF10 for 10% Off
10% OFF NIRA Precision Laser:
10% OFF NIRA Precision Laser & Hyaluronic Acid Serum:
Save 60% on Tao Clean Ona Orbital Face Brush System: Use code HotAndFlashy at
CurrentBody LED Mask: (Use Code ANGIE15 for 15% Off!)
SmoothSkin Pure IPL Spot & Hair Removal Device (Use Code HFSSPURE for 15% Off!):
$5 Off at Timeless Skincare for 1st Time Customers:
Stylevana: Use Code SHOPFLASHY for 10-15% OFF:
Undefined Skincare: Get 10% Off with Code HOTANDFLASHY here:
20% Off at DRMTLGY with Code ANGIE20
20% Off at Colleen Rothschild Skincare: Use code FLASHY20 at on any full priced item (can’t be combined with other offers).
BK Beauty Brushes (Get 10% Off with Code ANGIE10):

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FTC: Not Sponsored. All opinions are always 100% honest and my own. Links are affiliate links. If you click a link and buy something, I receive a commission for the sale. It doesn’t cost you anything extra and you are free to use the link or not as you choose. If you do use my links, I appreciate your support.

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