Stay Slim + Beat Belly Fat Over 60! My Diet + Exercise Routine

Links for Doctors I follow:
Dr. Barbie Taylor:    / @menopausetaylor  
Dr. Heather Hirsch:    / @heatherhirschmd  
Dr. Mary Claire Haver:    / @maryclairehavermd8473  
Dr. Vonda Wright:    / @vondawright  
Dr. Stacy Sims:    / @drstacysims  

Pause Blog Post on Visceral Fat: https://thepauselife.com/blogs/the-pa…


Shopping Links (Affiliate)

Jacket: https://bit.ly/3OkmFGh

Sports Bra: https://amzn.to/3OenzEj

Leggings: https://amzn.to/3Ugv9SK

Apple Watch: https://bit.ly/3EGI5YL

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Rings: https://bit.ly/2utPAS2, https://bit.ly/3M4kTIY


Today’s Makeup:

Saie Slip Tint in Three + Half: https://bit.ly/3a1I0Uc

Lancome Teinte Idole Concealer in 215 Buff N/215 Bisque Neutral: https://bit.ly/3scbrr5 (Nordstrom), https://bit.ly/3yBsIw8 (Ulta), https://bit.ly/3FnBlkr (Sephora)

NYX Matte Mineral Powder in Light/Medium: https://bit.ly/3Im1mS9 (Walmart), https://bit.ly/3qvHanu (Ulta)

Elf Halo Glow Contour Wand in Light/Medium: https://bit.ly/3R6tg7V (Ulta), https://amzn.to/3uyL0RA (Amazon)

Laura Geller Serum Blush Cheek Tint Poppy Peach: https://amzn.to/3Obwoie (Amazon), https://bit.ly/3O4eei3 (LG 50% Off in January!)

NYX Ultimate Lid & Liner Primer: https://o.bttn.io/0UEfOwlc1h3 (Amazon), https://bit.ly/3Q3Vu4o (Ulta)

MAC Connect In Colour Unfiltered Nudes Palette: https://bit.ly/3RaXaZM

NYX Epic Wear Eyeliner in Gunmetal Gaze: https://bit.ly/35qUiQD (Ulta), https://o.bttn.io/0OTGCIvbhqo (Amazon)

Sephora Collection Colorful Eyeliner in Fresh Mint: https://bit.ly/3mxYMzQ

CaliRay Come Hell or High Water Mascara: https://bit.ly/3GDonxD

Anastasia Satin Lipstick (Taupe Beige): https://bit.ly/3RcbG3Z (Ulta), https://bit.ly/3ZIqcTe (Sephora)


BK X Angie Hot&Flashy Brush Set (10% Off with Code ANGIE10): http://shrsl.com/42abq

My Travel Brush Set: https://shrsl.com/48h2g Use Code ANGIE10 for 10% Off!

Nails: OPI Engage-Meant To Be


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My Discount Codes:
Agency Skincare: http://withagen.cy/hotandflashy
OmniLux Red Light LED Face Mask, Neck & Chest Mask, Hand Mitt, Men’s Mask or Mini’s: https://bit.ly/3FRxRmV Use Code HF10 for 10% Off
10% OFF NIRA Precision Laser: https://bit.ly/3tw1Vk3
10% OFF NIRA Precision Laser & Hyaluronic Acid Serum: https://bit.ly/3GjlovN
Save 60% on Tao Clean Ona Orbital Face Brush System: Use code HotAndFlashy at http://bit.ly/HotAndFlashyFav
CurrentBody LED Mask: https://tidd.ly/3tVskXy (Use Code ANGIE15 for 15% Off!)
SmoothSkin Pure IPL Spot & Hair Removal Device (Use Code HFSSPURE for 15% Off!): https://tidd.ly/3OMX1IY
$5 Off at Timeless Skincare for 1st Time Customers: https://www.timelessha.com/hotandflashy
Stylevana: Use Code SHOPFLASHY for 10-15% OFF: https://bit.ly/46SHtMC
Undefined Skincare: Get 10% Off with Code HOTANDFLASHY here: http://shrsl.com/4344g
20% Off at DRMTLGY https://bit.ly/3cjLqPn with Code ANGIE20
20% Off at Colleen Rothschild Skincare: Use code FLASHY20 at http://bit.ly/2YvrbWl on any full priced item (can’t be combined with other offers).
BK Beauty Brushes (Get 10% Off with Code ANGIE10): http://shrsl.com/21jc7


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FTC: Not Sponsored. All opinions are always 100% honest and my own. Links are affiliate links. If you click a link and buy something, I receive a commission for the sale. It doesn’t cost you anything extra and you are free to use the link or not as you choose. If you do use my links, I appreciate your support.

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