I talked about how important diet is to my anti-aging routine in “My Top 5 All-Natural Anti-Aging Secrets” video and since then I’ve gotten loads of requests to update my “What I Eat In A Day” video, so here it is! For my anti-aging/healthy recipes, please click the “Recipes” …
This is my at-home version of a dish I had at The Mystic Oyster Club recently. It was so good and good for me that I couldn’t stop thinking about it… Crispy Tofu Bowl (printable pdf)
Ever since I posted pics from my Mexican beach vacation, people have been asking for my exercise routine and my diet routine, so today I’d like to share my diet routine by showing you what I eat in a typical day. It’s easy for me to write it down because I …
New Products: I received another unexpected package of Olay Products! This time the theme is #EyesSayItAll containing Olay Total Effects Dark Circle Minimizing CC Cream, and Total Effects Eye Brightening CC Cream. I also purchased a couple of eye shadow singles to supplement my palettes and to try some …
New Products: I was very excited to open a package from DS Laboratories containing 3 products (if they all work, my life will be complete!!): I also received a package from NeoCell containing their Collagen Beauty Builder dietary supplement pills and their Resveratrol Antioxidant supplement pills to test. They’ve also …
Click the link below to print out this recipe: Kale & White Bean Soup Recipe
Click the link below to download a printable version of this recipe: Kale & White Bean Flat Bread
I’m an active person, and I love to try new things. . . and I hope when I’m 60 or 70 I’ll still be active and able to try new things! That’s why I started eating healthier, and doing more aerobic activities in my late 40s than I’d ever done …
Saturday – The heat wave continues with temps reaching 98 again today, but the plants I bought for my patio pots are getting root-bound, so today’s the day! I’ll just try to stay in the shade and hydrate! Carrying all my heavy clay pots and the bags of potting soil from …
For a printable version of this recipe, click here: Lasagna PDF