I’ve been busy testing sun protection products over the last few months to find the best all-mineral sunscreen for the face. I tried 12 products to find one that could be worn on its own but would also work well under either powder or liquid foundation (and that’s not easy to find, especially in an …
1. Sleep on Your Back Did you know that resting your face on the pillow the same way every night for years leads to wrinkles? Called “sleep lines” or “sleep wrinkles”, they’re formed when skin creases during the night and eventually become etched onto the surface of the skin! I saw it happening …
There are certain questions that I get asked over and over again by readers. Some can be answered with a quick yes or no while others take more thought and explanation. In this 4 part series, I’ll answer the most asked, but most difficult to answer anti-aging questions! Question 1: Have …
This is my at-home version of a dish I had at The Mystic Oyster Club recently. It was so good and good for me that I couldn’t stop thinking about it… Crispy Tofu Bowl (printable pdf)
I get asked all the time by my YouTube viewers to make a workout video and they finally wore me down, and to my great surprise, here I am posting a workout video. I was reluctant to do one because I’m not an exercise professional, just someone who works out at home and …
Ever since I posted pics from my Mexican beach vacation, people have been asking for my exercise routine and my diet routine, so today I’d like to share my diet routine by showing you what I eat in a typical day. It’s easy for me to write it down because I …
If you’re on a diet or healthy eating regimen for weight loss or other health issues, you know that it’s much easier to stay on your plan when you cook for yourself and eat at home. The trouble starts when you go to a restaurant, diner, or fast food chain. …
Anti-aging supplements have been in the news a lot lately and I was curious to see if they can actually work. So when I was contacted by NeoCell to try their Collagen Beauty Builder supplement, I jumped at the chance! In addition to the Collagen Beauty Builder they let me …
New Products: I was very excited to open a package from DS Laboratories containing 3 products (if they all work, my life will be complete!!): I also received a package from NeoCell containing their Collagen Beauty Builder dietary supplement pills and their Resveratrol Antioxidant supplement pills to test. They’ve also …
Click the link below to print out this recipe: Kale & White Bean Soup Recipe