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routine

Current Skincare Routine Printable Guide | Winter 2021

Use this sheet to help you remember the steps of my current skincare routine. Try Curology Prescription Tretinoin First Month Free! : http://curolo.gy/hotandflashy Shopping Links Eco Face Red Light + Near Infra Red Mask: https://amzn.to/2WizapW Neutrogena Hydro Boost Gentle Cleansing Lotion: http://bit.ly/2SbWJBw (Ulta), https://amzn.to/33Nj8YM (Amazon), https://bit.ly/3bCto8X (Walmart) NuFace Trinity: http://bit.ly/2BAkVG3 (Nordstrom), …

Skincare Routine Update | Spring 2020!

It’s been about 8 months since I did a skincare routine post so it’s time to update you on what’s changed in my anti-aging skincare routine this spring! Try Curology Prescription Tretinoin First Month Free!http://curolo.gy/hotandflashy **Curology Ambassador: I’ve been using and recommending Curology for the past 2 years and they …

Current Skincare Routine Printable Guide | Spring 2020

Use this sheet to help you remember the steps of my current skincare routine. Try Curology Prescription Tretinoin First Month Free! : http://curolo.gy/hotandflashy **Curology Ambassador: I’ve been using and recommending Curology for the past 2 years and they recently offered to sponsor my video when I talk about them. Just like …

How I Stay Fit + Reduce Belly Fat Over 50!

I’m 56 (almost 57) and I’ve always eaten a low fat diet and exercised regularly to stay fit. But now that I’m post-menopausal I’ve noticed a shift in how & where my body stores fat. . . it goes right to my belly!

So I’ve had to change my eating habits and move more to fight that aspect of the natural aging process.