What’s For Dinner?

Here are three recipes you can make for a healthy alternative to processed foods. The whole meal takes 45 minutes from start to finish. Each item is lower in sugars and sodium than packaged foods, and packed with anti-aging healthy fats, omega-3’s, fiber, and essential vitamins.

Click here to watch the whole meal cooked together:

Anti-Aging Cooking Video

Or print out the recipes to use later:

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